Which program is best for you?
I highly recommend starting with the Total Access package regardless of ability or experience. It allows the most flexibility and communication- both highly valuable as we adjust to working together. Down the road, if it turns out to be more than you need, we can re-evaluate.
TOTAL ACCESS
- Struggle with dedication to change
- Need a large amount of accountability
- Are new to working out or strength training
- Have any health issues or limitations
- Want a maximum amount of support
- Want travel workouts and the flexibility of schedule changes throughout the month
is for you if you:
WEEKLY CHATS
- Need some accountability, but are pretty good at keeping yourself on track
- Are experienced in strength training
- Want some support
- Do not want travel workouts, but do want the flexibility of schedule changes throughout the month
is for you if you:
4-WEEK BASIC
- Need no accountability because you know you will get all of your assigned workouts done
- Are very experienced in strength training
- Want to be totally independent
- Do not require travel workouts and do not want the flexibility of schedule changes throughout the month
is for you if you:
More Questions?
Note:
There is a 6-month minimum commitment for new clients. Fitness and health results do not happen over night- they take time and patience. In making a longer commitment you are setting yourself up for greater success!