Which program is best for you?

I highly recommend starting with the Total Access package regardless of ability or experience. It allows the most flexibility and communication- both highly valuable as we adjust to working together. Down the road, if it turns out to be more than you need, we can re-evaluate. 

TOTAL ACCESS

- Struggle with dedication to change

- Need a large amount of accountability

- Are new to working out or strength training

- Have any health issues or limitations

- Want a maximum amount of support

- Want travel workouts and the flexibility of schedule changes throughout the month

 is for you if you:

WEEKLY CHATS

- Need some accountability, but are pretty good at keeping yourself on track

- Are experienced in strength training

- Want some support

- Do not want travel workouts, but do want the flexibility of schedule changes throughout the month

 is for you if you:

4-WEEK BASIC

- Need no accountability because you know you will get all of your assigned workouts done

- Are very experienced in strength training

- Want to be totally independent

- Do not require travel workouts and do not want the flexibility of schedule changes throughout the month

 is for you if you:

More Questions?

Note:

There is a 6-month minimum commitment for new clients. Fitness and health results do not happen over night- they take time and patience. In making a longer commitment you are setting yourself up for greater success!